This meditation was recorded for people who is not usually able to meditate: they are too anxious... as I am.
The concept of active meditation places meditation as a means, a device, to help you to attain to a more meditative mind. perhaps in future, Millions of people could attain that.
And perhaps a hundred could become awakened beings by themselves, or maybe 30...!
This meditation wants to bring out your inner child out of the surface of your subconscious mind.
First you will have to have a space where you can be alone, or with few friends who want to join the meditation.
Place a paper on the door, "meditation, please respect".
Then put on the CD.
track one, Playing like a child. - Use the space playing, but do not interact with the other people who are making this meditation with you. Enter into your inner space for kidding.
track two - Having lost your home - Sit in silence and feel the sadness of having lost your home -as you've really done, when a child, we all lost our connection with our child inside.
track three - coming back home - you just sit in lotus posture or in a chair and just shale your body as if ina carruage, driving back home
track four - home of our dreams - finaly we've arrived home - you can dance in celebration, with your aloneness, as if you dance the home of your dreams.
track five - space for resting - lay down your body and relax - meditation can happen then on - or maybe you just sit down with closed eyes, in silence until the
track six - ending bell - announcing the end of this wonderful choice of yours: to meditate. Now you can do as you wish, go for a beer, or lie down and rest. You deserve it. You deserve all the love of the Universe, you deserve all this love on this Earth, so beautiful...!
Enjoy!
You might contact me, for ordering the cd. In
www.taza.com.br a small entry gives you the taste of this sound. please leave a message here or in
taza45@gmail.com